Kids Brazilian Jiu-Jitsu

Every class provides the opportunity to practice techniques against a real partner who is actively resisting and fighting back. As kids begin to successfully use the techniques they learned during live rolls, they become more confident in their abilities both on and off the mats. Self-confidence is a huge bully deterrent; bullies want to pick on easy targets. But should they need it, your kid will have the physical ability to defend themselves.

Jiu-jitsu combines high-intensity cardio and strength training in a format that keeps kids active, engaged, and positive—even when learning tough lessons. You will see your child get stronger, have more energy, and lose weight the more they train. Jiu-jitsu will also help them manage stress and work through life's challenges, exercise helps children manage depression, anxiety, and other behavioral disorders.

Kids build strong friendships by training together and pushing each other to succeed. Your child will get to meet kids from other schools and neighborhoods and as they work together to learn new techniques or prepare for a competition, they will form lasting friendships.